Today is Bell Let’s Talk Day.

CBMF is proud to partner once again with Bell for this national day of action for mental health. Join us in inspiring Canadians to take meaningful action and create real CHANGE.

Choose a mental health organization to learn about or support

Help a friend struggling with their mental health by learning ways to support them

Ask about mental health resources and programs available in your community, school or workplace

Nurture your own well-being by practicing and learning mental health strategies

Get involved in a mental health initiative or organize an event to support mental health

Engage in conversations about mental health to fight stigma